Peter Attia MD

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Longevity interventions, exercise, diagnostic screening, man...
Peter Attia MD
Why Protein Became the Most Controversial Nutrient | David A...
Peter Attia MD
How Many Meals a Day? | Jeff Cavaliere, Mike Boyle & Gab...
Peter Attia MD
Minimalist Shoes Bad for Runners? | Courtney Conley, D.C....
Peter Attia MD
Lactic Acid Myth: Buffering the Real Culprit | Olav Aleksand...
Peter Attia MD
Radiation Fear vs. Reality: What the Public Gets Wrong | San...
Peter Attia MD
Peter Attia’s Definition of Longevity...
Peter Attia MD
Peter’s takeaways on aerobic exercise and VO2 max, insulin r...
Peter Attia MD
Insulin resistance masterclass: The full body impact of meta...
Peter Attia MD
335 ‒ The science of resistance training, building muscle, a...
Peter Attia MD
Why humans evolved to gain fat so easily | Peter Attia &...
Peter Attia MD
Where does high intensity interval training fit into a healt...
Peter Attia MD
Peter's takeaways on liver health, heart rate variabilit...
Peter Attia MD
What have been the biggest successes and challenges in medic...
Peter Attia MD
How misguided peanut allergy recommendations created an epid...
Peter Attia MD
The staggering risk of injury and death by falling as we age...
Peter Attia MD
The gold standard for training VO₂ max...
Peter Attia MD
How to get started on an exercise program and improve your o...
Peter Attia MD
Using heart rate recovery (HRR) as an indicator of athletic ...
Peter Attia MD
Is sugar poison?...
Peter Attia MD
What is muscle hypertrophy? | Peter Attia and Andy Galpin...
Peter Attia MD
Hormone replacement therapy: practical applications & co...
Peter Attia MD
Treating concussions | Peter Attia & Michael Collins...
Peter Attia MD
Peter receives a shoulder exam from orthopedic surgeon, Alto...
Peter Attia MD
Processing death & grief | Kelsey Chittick & Peter A...
Peter Attia MD
What happens if you blink or move your eye during laser eye ...
Peter Attia MD
Should BMI Be Used? Measuring Obesity at the Individual Leve...
Peter Attia MD
Healing from Depression & The Importance of Community | ...
Peter Attia MD